Healthy Orange Chicken

To a large skillet add the freshly squeezed orange juice soy sauce honey sesame oil olive oil and boneless skinless chicken breast pieces. Each serving size is less than 300 calories and has 33 grams of protein.

Healthy Orange Chicken Recipe Healthy Orange Chicken Chicken Dinner Recipes Orange Chicken

12 cup chicken broth.

Healthy orange chicken. Its full of flavor packed with protein and is more nutricious than take out. 17022021 Healthy Orange Chicken. Let simmer uncovered while you cook the chicken.

Bring large cast iron skillet to medium high heat and add olive oil allowing it to coat the pan. Remove the chicken from the pan and set it aside. Cook chicken 4-5 minutes on one side then another 3-4 minutes on the second side or until crisped and cooked through.

3 tablespoons raw honey. 24012021 Instructions In a medium-size bowl combine all the ingredients under the to marinate chicken section and mix it thoroughly and. In a separate bowl combine orange juice soy sauce vinegar chili garlic sauce cornstarch orange.

How to make Healthy Orange Chicken. As the chicken is cooking stir together the sauce mixture in a separate bowl. 26102020 This healthy orange chicken is an easy homemade more nutritious alternative for restaurant-style orange chicken.

Sesame seeds optional How to make this Slow Cooker Healthy Orange Chicken. Trimmed-3 tbsp of toasted sesame oil-juice from 3 medium size oranges or about 34 cup of freshly squeezed orange juice-zest from 1 medium size orange-12 cup of coconut aminos-3 tbsp of honey-1 tsp of garlic powder-1 tsp of ground ginger-salt and pepper to taste. This recipe is easy healthy and absolutely delicious.

Once the chicken is thoroughly cooked remove it from the pan and place it off to the side in a separate bowl. 09092019 This really is such an easy orange chicken recipe. How To Make Healthy Orange Chicken.

Pour the sauce mixture into the same pan you cooked the. Cook the chicken until the edges are brown and slightly crispy Approx 12-15 minutes. 1 tablespoon fresh ginger.

Mix up your sauce see below then heat avocado oil in a large pan over medium heat and cook chicken in batches careful not to overcrowd the pan. Add sauce ingredients to the pot and bring to a. 2 tablespoons toasted sesame oil.

1 teaspoon garlic powder. 14 cup coconut aminos. Lower the heat to medium-low and add the remaining tablespoon avocado oil toasted sesame oil ginger and garlic.

1 tablespoon orange. 11052020 How To Cook Healthy Orange Chicken Cooking your orange chicken happens in one skillet. 4 boneless skinless chicken breasts cleaned cut into 1-inch cubes.

4 cups steamed broccoli or green beans. Freshly squeezed orange juice. Cook stirring constantly.

08032020 Combine orange juice orange juice concentrate orange zest coconut aminos garlic and sesame oil in a small saucepan. Skip the takeout and make this Healthy Orange Chicken Recipe for dinner. Dunk each piece of chicken in the egg wash and then full coat each side with the flour mixture.

Chili sauce like Sriracha or Sambal Oelek omit if you dont want any heat Fresh ginger. 31122019 Create your chicken coating by mixing together flour we suggest whole wheat garlic powder and salt. Ingredients-1 or 15 lbs of chicken breast diced.

Heat a large skillet or wok over medium-high heat. While chicken is cooking whisk together sauce ingredients When chicken is cooked remove from pan and set aside in a bowl. 31012021 Boneless skinless chicken breasts.

A simple delicious dinner that is paleo gluten free packed with flavor and done i. Heat oil in pan and cook until browned. It starts by preheating a large skillet with the extra virgin olive oil then breading the pre.

Add chicken and season lightly with salt and pepper. Repeat until all. Add 2 teaspoons of avocado oil or other high heat oil then add chicken.

Remove cooked chicken to a clean plate and repeat until all chicken is cooked. Full recipe including ingredients and instructions are listed below in the recipe card.

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